Services & Offerings
Simply Embodied: Integrative Somatic Healing is a holistic practice that blends somatic psychotherapy, energy healing, and relational work to support individuals, groups and couples in reconnecting with their bodies, emotions, and inner wisdom. Rooted in the belief that healing happens through presence and embodiment, Simply Embodied offers a grounded, compassionate space for growth, transformation, and self-discovery.
Individual Sessions
A one-on-one session with Clare is a personalized space to explore your emotions, body sensations, and inner experiences with her compassionate support and somatic guidance.
Group Sessions
Group work with Clare brings together small or large groups to explore their inner worlds while engaging in meaningful connection with others. Guided through the lens of Core Energetics, these sessions create a dynamic space for personal insight, emotional expression, and relational healing.
Couples Sessions
Clare offers a grounded and compassionate space for couples to explore their relationship dynamics through the lens of somatic awareness. In these sessions you’ll learn to listen to one another with presence, regulate together in moments of tension, and deepen your connection by understanding the body’s cues and patterns.
Reiki Healing Session
Reiki sessions with Clare offers a gentle, energetically attunes space for deep rest, release, and re balancing. Through light touch and intuitive energy work, Clare supports your body’s natural healing process, helping to clear emotional blockages, soothe the nervous system and restore energetic flow.
Work with Clare from the comfort of your own space. Zoom sessions offer the same depth of connection, support, and healing - no matter where you are.
My body has taught me, I am stronger than I realize
And more fragile than I like.
I can endure pain with courage
and be reduced to tears by a virus.
I am marvelous, miraculous, mysterious.
My body has it's own deep intelligence.
I carry my memories in my cells.
I am constantly being born anew.
I hold tight to fear and resistance.
I breathe deeply, and let go.
My legs will carry me farther than I think I can walk.
My heart will keep beating even when it is broken.
My mouth will kiss, laugh, drink tea, and eat chocolate.
My skin will shiver with pleasure, my bones will tell the weather.
My feet will find the path.
My hands will soothe a crying child.
And write a story that will make you cry.
And pour you a glass of wine, and brush your hair
and stroke your cheek, and hold your hand.
My body will chop wood, and carry water.
My body understands the wisdom of rest,
the beauty of stillness, the power of touch.
The importance of dance, and that there is only this. Here. Now.
My body understands joy, delight, and play.
My body knows what I am hungry for.
My body has taught me to pay attention to my desires.
To listen to my gut, to trust my appetites.
My body has taught me I am human.
I am here
I am beautiful, powerful, brave, scared.
I am alive.
And, I am grateful.
Marianne Elliott